So, what is Psychosis?

Psychosis is something we hear a lot about, especially in the context of schizophrenia or when labelling people as 'crazy', or more obviously, 'psycho'. Do you know much about what it means to experience psychosis and what a psychotic episode might involve? Spoiler alert: it isn't split personality disorder Symptoms of psychosis Hallucinations Delusions Disordered … Continue reading So, what is Psychosis?

I’m Struggling With My Mental Health, What Do I Do?

If you've got as far as the title of this post, you're doing great. Accepting that we are struggling and voicing it is the first, and often hardest, step to doing something about it. It can seem impossible to find somebody who understands or knows how to help you. We can be surrounded by the … Continue reading I’m Struggling With My Mental Health, What Do I Do?

3 Things You Need to Know About Chinese New Year

Happy Chinese/Lunar New Year! An event that is celebrated globally and is arguably one of the biggest international celebrations! Dragons, fireworks, and the colour red are all big trademarks of this holiday that has enchanted so many people of different faiths and nationalities. As a British/Irish girl with little interest in religion or faith, I … Continue reading 3 Things You Need to Know About Chinese New Year

The Book You Should Be Reading Right Now

I finished Beautiful Creatures over Christmas so decided to tackle my growing TBR pile in the New Year! You can check out what I thought of Beautiful Creatures here. My latest read is Alexandra Christo's To Kill a Kingdom, and this post is about how I'm finding it so far. Why this book? While I am one of … Continue reading The Book You Should Be Reading Right Now