So, what is Low Self-Esteem? Part I: Self-Criticism

Low self-esteem is something we experience as humans and it affects a lot of us. Every one of us will have low self-esteem at one point in our lives and it is especially common in adolescence. Many of us are able to overcome this by ourselves where others of us find that what started as … Continue reading So, what is Low Self-Esteem? Part I: Self-Criticism

Remember That You Once Dreamed Of Being Where You Are Now

I was in a slump. A big one. The only thing to blame was myself. Why? Because I had the audacity to doubt myself. I doubted my ability, I doubted my choices, and I doubted my strength. I do this almost monthly but this time it had a lasting effect. I didn't read or write … Continue reading Remember That You Once Dreamed Of Being Where You Are Now

3 Things You Need to Know About Chinese New Year

Happy Chinese/Lunar New Year! An event that is celebrated globally and is arguably one of the biggest international celebrations! Dragons, fireworks, and the colour red are all big trademarks of this holiday that has enchanted so many people of different faiths and nationalities. As a British/Irish girl with little interest in religion or faith, I … Continue reading 3 Things You Need to Know About Chinese New Year

5 Things I Have Learned From the First Half of a 30 Day Challenge

I made it to the middle of the challenge! Today marks day 15 of 31 which means we are due a mid-point review. As this is my first 30 day challenge, I will be sharing how I have managed to keep up with it, how I feel about continuing it, and what I will do … Continue reading 5 Things I Have Learned From the First Half of a 30 Day Challenge

7 Reasons Why You Aren’t Sticking To Your New Year’s Resolutions

It's the first weekend of the New Year and I'm wondering if you've managed to stick to your New Year's Resolutions over the past five days. Did you get up early this morning and go to the gym like you promised your other half when you bought the membership? Did you stick to soda and … Continue reading 7 Reasons Why You Aren’t Sticking To Your New Year’s Resolutions