3 Ways to Get Involved in Mental Health

As part of my three-part new blogging plan, every Monday from now on will be Mental Health Monday. Each week I will talk about a different aspect of Mental Health including different difficulties, approaches, self-help techniques, and what you can do to work in the field. With World Mental Health Day this week and some … Continue reading 3 Ways to Get Involved in Mental Health

Chapter Ten: A Power Unknown

In the days following the attempted execution, Court was abuzz with gossip and laughter. I had redecorated much of the Palace, lining portraits with silver and gold leaves and placing bouquets of lilies, peonies, and roses in all pastel colours throughout the Hall of Ancients. Bouquets of midnight blue roses were flown in from the … Continue reading Chapter Ten: A Power Unknown

Chapter Nine: A Poor Execution

The chamber walls croaked with the uproar from the gallery. Feet stomped and loud voices shouted liar and crook. Whispers uttered conspiracy theories and guards closed in on myself and Griffin. Sebastien was red with outrage, he shouted and pointed, urging my father to see Griffin in the image he had painted. "Order." My father's … Continue reading Chapter Nine: A Poor Execution

5 Self-Care Methods That Won’t Break the Bank

1. Turn your phone off We live in a world of smart phones, social media, and instant gratification. With this comes pressure, anxiety, and a complete intolerance of uncertainty. When things are getting to you and you are feeling overwhelmed, sign off. Stop scrolling through everybody's filtered and flawless insta feeds, mute your notifications, and … Continue reading 5 Self-Care Methods That Won’t Break the Bank