Chapter Nine: A Poor Execution

The chamber walls croaked with the uproar from the gallery. Feet stomped and loud voices shouted liar and crook. Whispers uttered conspiracy theories and guards closed in on myself and Griffin. Sebastien was red with outrage, he shouted and pointed, urging my father to see Griffin in the image he had painted. "Order." My father's … Continue reading Chapter Nine: A Poor Execution

A Day Out In Cannes (for a writer and stationery addict)

So, as some of you may be aware, I am currently enjoying my holiday in the South of France. Today I took a trip to Cannes, a famed location for les artistes. Among the luxury of designer shops, seafront hotels, and lines of yachts, was a certain ambience. For some reason, whenever I visit the … Continue reading A Day Out In Cannes (for a writer and stationery addict)

So, what is Psychosis?

Psychosis is something we hear a lot about, especially in the context of schizophrenia or when labelling people as 'crazy', or more obviously, 'psycho'. Do you know much about what it means to experience psychosis and what a psychotic episode might involve? Spoiler alert: it isn't split personality disorder Symptoms of psychosis Hallucinations Delusions Disordered … Continue reading So, what is Psychosis?

I’m Struggling With My Mental Health, What Do I Do?

If you've got as far as the title of this post, you're doing great. Accepting that we are struggling and voicing it is the first, and often hardest, step to doing something about it. It can seem impossible to find somebody who understands or knows how to help you. We can be surrounded by the … Continue reading I’m Struggling With My Mental Health, What Do I Do?

5 Self-Care Methods That Won’t Break the Bank

1. Turn your phone off We live in a world of smart phones, social media, and instant gratification. With this comes pressure, anxiety, and a complete intolerance of uncertainty. When things are getting to you and you are feeling overwhelmed, sign off. Stop scrolling through everybody's filtered and flawless insta feeds, mute your notifications, and … Continue reading 5 Self-Care Methods That Won’t Break the Bank